How to make sense of your negative thoughts

Dr Yasmine Saad | TEDxOltrarno

Your mind can be your greatest ally or your toughest critic. But what if those negative thoughts had something important to tell you?

In this TEDx talk, psychologist Dr. Yasmine Saad introduces the Inner Message Approach, a practical method for decoding negative thoughts and uncovering the wisdom inside them.

Dr. Saad is the founder of Madison Park Psychological Services and a trusted voice in mental health. Her work blends clinical expertise with cross-cultural insight to help people shift patterns and find clarity.

This talk was given at a TEDx event using the TED conference format but independently organized by a local community.

Learn more about Dr. Yasmine Saad’s work here.